Overall with these results it shows hurdles gets our heart rate up more than sprinting.
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about me
Hi ! My name is Tom I am 11 years old my birthday is on the 22nd of august .I live in a city called Palmerston North there is about 80,000 people here. I go to Riverdale school there is about 320 people from years 5 to11. There is 34 people in my class my class is learning centre 13 school we are doing a cross country we train every morning do you have any school races? my favorite sport is tackle rugby I play for the kia toa under 11 chiefs . What is your favorite sport?
My favourite foods are ice blocks, ice cream, sushi, chocolate and mango. What are your favourite foods? there is 5 people in my family my sister she 8 years old my brother he is 12 years old my dad and my mum . How many people in your family? my best friends are Sam, Luke and Noah who are your best friends.
My favourite foods are ice blocks, ice cream, sushi, chocolate and mango. What are your favourite foods? there is 5 people in my family my sister she 8 years old my brother he is 12 years old my dad and my mum . How many people in your family? my best friends are Sam, Luke and Noah who are your best friends.
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